“Your Healing Hands” is an Self Healing Craft Group developed by Shonagh Brown
and Daphne Corcoran

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The aim & purpose of the group is to promote Wellness, Self-Healing, Self-
Development, and Confidence Building through relaxation, meditation & craft.

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In the group sessions we will guide, support and encourage you to tune into
yourself, explore your creativity and heal yourself by using your own hands.

Every session will open with a short group relaxation & guided meditation led by
Shonagh. Once in a comfortable and relaxed state Daphne will lead the group into
exploring a variety of mediums, for example, pastels, fabric, watercolour painting and claywork.

During the session we will stop for a refreshment break. The sessions will be
closed with a short expression of gratitude by Shonagh.
Our aim is to provide a safe and non competitive space, in which you can start
your own “Journey of self-healing” through the use of your own hands.

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Every course runs over a 4 week period. Each session lasts for 2.5 hours.
This includes all materials and refreshments. Limited Spaces Available (6
participants in total)

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